Holiday Breathwork

A person can run the gamut of emotions over the holidays–joy, sadness, excitement, melancholy, elation, anxiety, etc. Breathwork is one way to keep it all in balance and help the body, mind and spirit feel more at ease during this high energy time of year.

Join us for an evening of letting it all go and being in the flow.

Tuesday, December 18 from 6:30 pm – 9:00 pm

Exchange: $50

Holiday Special: Bring a friend (even the one you invited the last time) and receive half off the second entry fee. BOGO!

 

A silly poem for your enjoyment:

Tis’ the season

Give yourself a reason

To feel more joyful

Breathe in, breathe out

and let yourself laugh, cry and shout

Holidays are for love and community

Come to breathwork to create more peace and  unity.