December 18, 2018
A person can run the gamut of emotions over the holidays–joy, sadness, excitement, melancholy, elation, anxiety, etc. Breathwork is one way to keep it all in balance and help the body, mind and spirit feel more at ease during this high energy time of year.
Join us for an evening of letting it all go and being in the flow.
Tuesday, December 18 from 6:30 pm – 9:00 pm
Holiday Special: Bring a friend (even the one you invited the last time) and receive half off the second entry fee. BOGO!
A silly poem for your enjoyment:
Tis’ the season
Give yourself a reason
To feel more joyful
Breathe in, breathe out
and let yourself laugh, cry and shout
Holidays are for love and community
Come to breathwork to create more peace and unity.