Nature Breathwork with Oriona
August 4, 2020
Releasing Stress Around the Collective
We are all connected…
Whether you know it or not, you not only feel your stress, but you also pick up on your family’s stress as well as the stress of the world around you. When you participate in self-care, like breathwork, that stress is released and creates a ripple effect of ease for others. Take time to fill your cup and then intentionally help release stress for those around and beyond you.
Please bring a camping pad, eye pillow and water bottle. Meet at the northeast corner of Albertson’s parking lot on Hilyard and 30th at 5:45 pm. We will carpool to a site behind LCC and then take a small hike to a scenic clearing in the forest.