Women’s Breathwork with Oriona

Breathing Into What Is

Each of us needs support, connection and compassion now more than ever. Life has changed and if you are finding it hard to keep your center, you are not alone.  Let’s connect as women, breathe into the changes that we can’t control, support each other through the changes that we can and explore what we need in this new norm.

Women’s Breathwork invites you to:

• Be in total authenticity with other women
• Express without holding back
• Get in touch with the innermost parts of you that need your attention and affection
• Put yourself first
• Allow yourself to shift emotionally, energetically and physically
• Let go of what is bringing you down
• Help your heart open, and
• Break free

Tuesday, April 14
7:00 pm – 8:30 pm
Sliding Scale $15-$30

To Make The Most Out of Your Online Breathwork Session

• Find a place where you can have privacy, open up, be yourself, move your body and use your voice
• Bring a journal and something to write with
• Bring your creature comforts
  • water bottle
  • eye pillow
  • chapstick
  • blankets
  • tissues

Click here for more info. on breathwork.