Tag: breathwork
What Spiritual Bypassing Does to Your Body
The law of spiritual bypass states that there is no entry to the next level of growth if you have omitted… (more)
The Roaring Heart Meditation Retreat is in May!
Register now for an Early Bird discount! (see below) I teach an easy meditation practice that allows you to access profound peace… (more)
What Are You Craving on Your Healing Journey?
All of us on the healing journey long for a particular experience…Can you name it? This experience begins as a quiver when… (more)
How to Stop Fighting the Inner War
Say this to yourself, “The only way through is in…” Can you sense the wisdom in those words? When your heart… (more)
What if You Stopped Holding Back?
People do not like to admit they are afraid. Fear is not an attractive emotion. It does not inspire strength. Suppression… (more)
Learn How to Express What You Suppress
One of my mentors, David Elliott, says “You are either exactly like the people that bother you or you suppress what… (more)
Do You Hear a Calling to Make a Bigger Difference?
The Core Level Awakening Facilitator Apprenticeship is a 7 month immersion into the spirit of Sacred Activism and is at the heart… (more)
Experience the Power of Your Breath
If you haven’t tried breathwork yet, HEAL will be a great introduction. Breathwork is a healing method that uses an ancient breathing… (more)
Stop & Take a Breather
Fall is here and the great turn within has come with it. The time for a little more rest and slower… (more)
You’re Invited to HEAL, a Free Community Event!
We haven’t gathered for in-person breathwork in nearly 3 years. I have missed connecting with you there. The breathwork events are… (more)