Tag: meditation retreat
What Happens at Retreat Does Not Stay at Retreat
What you’ll get out of the Roaring Heart Meditation Retreat… During the retreat you will: After the retreat you will: Get… (more)
Take Chances on New Experiences
I have seen so many people’s hearts open and bodies heal when they gather in community. When members of a group… (more)
What if Meditation Was Easy?
I have tried every meditation method out there. None of them are as effortless, healing, and rejuvenating as the one I… (more)
How Retreat Can Mean Different Things…
Seeking retreat is one of the best ways to take care of yourself. It is an act of self-love. You are… (more)
How to Reach True Relaxation
Let Your Body Lead the Way Location matters when it comes to relaxation. You certainly don’t find yourself smiling with relief… (more)
The Roaring Heart Meditation Retreat is in May!
Register now for an Early Bird discount! (see below) I teach an easy meditation practice that allows you to access profound peace… (more)
Learn a New Way to Belong
I have seen so many people’s hearts open and bodies heal when they gather in community. When members of a group… (more)
Learn How to Thrive Rather than Survive
Seeking retreat is one of the best ways to take care of yourself. It is an act of self-love. You are… (more)
Learn How to Relax Effortlessly
Where and how you relax after a long day or on vacation matters. I find myself most relaxed when I am… (more)
What if Meditation Was Easy?
I have tried every meditation method out there. None of them are as effortless, healing, and rejuvenating as the one I… (more)