Tag: meditation retreat

Finally Feel Like You Belong

Everyone is looking for the same thing…to belong…. I have seen so many people’s hearts open and bodies heal when they… (more)

Why Meditation is Not a Religion

Meditation is a practice that transcends religious boundaries…. Meditation itself is not a religion; rather, it is a contemplative practice that… (more)

How to Reach True Relaxation

Let Your Body Lead the Way Location matters when it comes to relaxation. You certainly don’t find yourself smiling with relief… (more)