Tag: meditation

Finally Feel Like You Belong

Everyone is looking for the same thing…to belong…. I have seen so many people’s hearts open and bodies heal when they… (more)

Why Meditation is Not a Religion

Meditation is a practice that transcends religious boundaries…. Meditation itself is not a religion; rather, it is a contemplative practice that… (more)

Core Level Healing

I’m again thrilled to join Jason Lange, my friend and co-facilitator of The Heart of Shadow program. In this discussion, we… (more)