Tag: men's work

You can listen to the interview on: iTunes , Spotify,  Google, TuneIn,  iHeart Radio, and Shana’s Website If you enjoy it, please do me a favor and… (more)

Breathwork is what I prescribe when you are feeling stuck and you’ve done everything you can do to heal or resolve an… (more)

Discover How Shadow Work Can Make You Sexy… Shadow work is popular in the personal growth community, and for good reason… (more)

In this new podcast, I share my past with you and how it has influenced my life and my work. I… (more)

Shadow is a metaphor for anything we are not fully aware of that is impacting our lives.… We all carry shadow… (more)

I’m excited to announce a kickass new program I’m running called The Heart of Shadow. It’s a combination 10-week virtual program… (more)

I, like most boys, grew up being told to, “Man up,” “Suck it up,” or “Stop being a crybaby.” Throughout my… (more)