What if Meditation Was Easy?
I have tried every meditation method out there. None of them are as effortless, healing, and rejuvenating as the one I… (more)
How Being Present Affects Your Health
On a global level, consumption of the Earth’s resources mirrors the personal utilization of resources represented by the human body’s organ… (more)
The Childhood Story of How Meditation Changed My Life
My parents were avid meditators before my siblings and I were born. Of course, as we grew up, Mom and Dad… (more)
How the Indigo Meditation Retreat Affects You in the Long Run
In the past, I thought of retreat as just another word for vacation. I’d get out of town, soak up some… (more)