What Are You Craving on Your Healing Journey?
All of us on the healing journey long for a particular experience…Can you name it? This experience begins as a quiver when… (more)
How to Stop Fighting the Inner War
Say this to yourself, “The only way through is in…” Can you sense the wisdom in those words? When your heart… (more)
The Benefits of Turning Within
To grapple with yourself, to feel into and through the emotions that clang within our interior, to learn to discern the… (more)
Learn How to Express What You Suppress
One of my mentors, David Elliott, says “You are either exactly like the people that bother you or you suppress what… (more)