Tag: self-improvement

Food is delicious. I love to eat good food and really enjoy the distinct flavors, textures, tastes, and temperatures in a… (more)

To grapple with yourself, to feel into and through the emotions that clang within our interior, to learn to discern the… (more)

The heart allows us to feel a diverse landscape of emotion, but the very highest feeling we can experience is Supreme… (more)

On a global level, consumption of the Earth’s resources mirrors the personal utilization of resources represented by the human body’s organ… (more)

You have a choice in how you learn your life lessons. Life can be free of suffering or full of it…. (more)

In the past, I thought of retreat as just another word for vacation. I’d get out of town, soak up some… (more)

Life will present you with challenge. Some people may even feel threatened by your radiance. One reason I feel passionate about… (more)

According to Chinese medicine, different emotions reside in different organs. Each of these organ systems contains emotional and spiritual functions as… (more)

Emotion is a compass that points to your heart. Your heart connects you to your soul. Suppressed emotions result in feeling… (more)

One of my mentors, David Elliott, says “You are either exactly like the people that bother you or you suppress what… (more)