Tag: self-love

Meditation is a practice that transcends religious boundaries…. Meditation itself is not a religion; rather, it is a contemplative practice that… (more)

I have tried every meditation method out there. None of them are as effortless, healing, and rejuvenating as the one I… (more)

Unworthiness is the seed experience that perpetuates the illusion that you are separate… When not feeling good enough already exists on… (more)

All of us on the healing journey long for a particular experience…Can you name it? This experience begins as a quiver when… (more)

Say this to yourself,  “The only way through is in…” Can you sense the wisdom in those words?  When your heart… (more)

Everyone has a shadow side and everyone reacts from that shadow side from time to time. However, sometimes one’s shadow can… (more)

Food is delicious. I love to eat good food and really enjoy the distinct flavors, textures, tastes, and temperatures in a… (more)

The mask mandate has been lifted for the moment and I feel such a sense of relief and elation to see… (more)