Tag: summer lake hot springs

I have seen so many people’s hearts open and bodies heal when they gather in community. When members of a group… (more)

Where and how you relax after a long day or on vacation matters. I find myself most relaxed when I am… (more)

The semi-annual Indigo Meditation Retreat is nearly a month away and it is one of my favorite events to host. Teaching… (more)

The mask mandate has been lifted for the moment and I feel such a sense of relief and elation to see… (more)

Location matters when it comes to relaxation. You certainly don’t find yourself smiling with relief when you are at the doctor’s… (more)

Escape…you do it, I do it…and we all do it in different ways. I like to escape through activities like running,… (more)