Have You Met Your People?
Community is critical for healing and growth… I have seen so many people’s hearts open and bodies heal when they gather… (more)
April 29, 2022
Community is critical for healing and growth… I have seen so many people’s hearts open and bodies heal when they gather… (more)
April 23, 2022
The mask mandate has been lifted for the moment and I feel such a sense of relief and elation to see… (more)
April 14, 2022
Location matters when it comes to relaxation. You certainly don’t find yourself smiling with relief when you are at the doctor’s… (more)
April 8, 2022
Escape…you do it, I do it…and we all do it in different ways. I like to escape through activities like running,… (more)
March 3, 2022
You have a choice in how you learn your life lessons. Life can be free of suffering or full of it…. (more)
February 18, 2022
My parents were avid meditators before my siblings and I were born. Of course, as we grew up, Mom and Dad… (more)
January 28, 2022
If your feelings weren’t heard and your needs weren’t met as a child, you may have trouble speaking up for yourself… (more)
October 14, 2021
Find your real purpose and create more meaning in your life… When you are trudging through your “To Do” List for… (more)
September 30, 2021
Intuition is the intelligence of the heart. It is natural and instinctive. Intuition is the ability to respond effectively from the… (more)
May 28, 2013
Where do you find complete peace? Emotional and spiritual sanctuary? Feel fully open and receptive, without the distractions of fears, fretting,… (more)
Learn how to easily resolve conflict.