This podcast is about my journey to the ledge of freedom. I talk about the goals for my life and how… (more)

What you’ll get out of the Roaring Heart Meditation Retreat… During the retreat you will: After the retreat you will: Get… (more)

I have seen so many people’s hearts open and bodies heal when they gather in community. When members of a group… (more)

I have tried every meditation method out there. None of them are as effortless, healing, and rejuvenating as the one I… (more)

Seeking retreat is one of the best ways to take care of yourself. It is an act of self-love. You are… (more)

Let Your Body Lead the Way Location matters when it comes to relaxation. You certainly don’t find yourself smiling with relief… (more)

When choosing a program that has been developed to change your life, there is a lot to consider. It is a… (more)

My new program, The Ledge of Freedom, brings all of me to the table. It will support you to: The Details… (more)

Become Unstoppable in Manifesting Your Vision Life eventually, asks for everything you got. It asks for your best and then more…. (more)

Register now for an Early Bird discount! (see below) I teach an easy meditation practice that allows you to access profound peace… (more)