Heart Cracked Wide Open Book Tour

Join me as I take the healing train on the road. My first stop the East West Book Shop in Seattle. I’ll be giving an intro talk and breathwork session Friday September 9th at 7:30 pm and a workshop with meditation and breathwork on Saturday September 10th at from 10:30 – 2:00 pm. Here’s a … Read more

Meditate and Liberate

It really feels like summer! I spent the morning at Bryce Creek with my daughter, swimming and skipping rocks. It was one of the best summer days, I’ve ever had. Corazon (my daughter) giggled with delight,her arms and legs wrapped around me tight, as we dipped into the cool creek. I covered her in a towel and … Read more

Nutrition & Cleansing

Available as a free download, this chapter, too long to be included in my book “Born to Heal,” discusses the importance of nutrition and cleansing.