Audio meditations

We have three amazing guided meditations available as audio recordings:

  • “Shame, The Doorway to Deep Trust & Intimacy” puts you in touch with the reality of how shame and unworthiness affect your life. Shift toxic shame to healthy shame and use breathwork to release what you no longer need.
  • “Universal Vision: Breath Meditation with Luke Adler” refreshes and inspires you to remember your dreams and shine the Light that you are into the world.
  • “Heart Cleanse: A Meditation with Luke Adler” helps you let go of pain from the past and open to a greater flow of love.

You many listen to samples below, and click through to CD Baby purchase the full album for download.